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Skin Care - Eat well - Drink water - Do not rely on supplements - Cleanse, Protect, Exfoliate, and Moisturise - Learn about your skin type and what that means - Bear it in mind when purchasing new products - Sensitive skin is a condition not a skin type - Always protect your skin against the sun - Apply an SPF every day - Apply it to exposed areas, not just your face - Along with a separate moisturiser - Apply moisturiser in circular upward movements - Buy good washcloths - Don't forget to wash them - Wash your hands before cleansing - Cleanse properly - Cleanse twice (if you wear SPF, which you should) - Stop touching your face so much - Leave spots alone, they will sort themselves out - Don't forget your feet |
Make-Up - Less is more - Look for make-up with added SPF (but never rely on it) - Apply make-up in circular downward movements - Wear make-up only for as long as necessary - Give your skin a day off from make-up - Never ever ever go to sleep without removing make-up - Thoroughly wash your brushes weekly - Spot clean your brushes daily - Change your pillow case regularly - Use a clean brush to apply concealer to blemishes - Regularly clean your make-up products and storage General - Quality not quantity - Price tags can lie - Learn to read the ingredients list - Natural doesn't automatically mean better - Or that you won't react - Opinions are different from facts - Be wary of hype |
